We all need encouragement, don’t we?  You can be just doing the best job ever, but somehow it feels even better when someone else acknowledges our efforts or gives us a “good job”, or a “you’ve got this.”   In fact- my favorite sign I saw someone holding while running the Marine Corps Marathon in October […]

Years ago, as I was making my way through college, I quickly began to realize that I had quite a different view of things than most people.  I began to find myself in situations that I didn’t understand.  Remember when you were a child and you would be “in trouble” for something, but you didn’t […]

My kid is 5 years old and still doesn’t want to eat vegetables.  Nothing unusual about that, you might think.  Well, the irony is in the fact that I am a holistic nutritionista.   The irony is also in the fact that there is no unhealthy food in our entire house…there is nothing packaged in the […]

I really try to do my best to keep healthy, homemade snacks and treats on hand!  The reason for this is that we all have moments where we need a snack or just really want a treat, but the tendency to grab something less than healthy is high if you have nothing readymade.  I am […]

For the past four months I have really been…going through something.  I’ve been sick for four months.  It has been quite baffling because I am a holistic health coach!  It has also been humbling because- I am a holistic health coach!  I’ve basically hidden myself away for four months in partial shame for being such […]

Is your lifestyle in need of a little MAGIC? Convinced you need to kick the sugar habit, but not sure how?? Here’s how! Sign up for my sugar cleanse. 10 days for $90…and you learn how to help yourself beat your sugar addiction! e-mail me at adr@aprildawnreigart.com for details! Bring a friend! You’ve nothing to […]